Momentum gets the job done. And moving well for life with minimal impediments is how we roll! Training sessions are functional, relevant to your lifestyle/sport, versatile, challenging + movement-based. They are designed with built-in assessments to ensure training is balanced + appropriate to your level, progressions to achieve + exceed goals, and new challenge practices to keep you mentally sharp while never plateauing.
Areas of training: Combinations of modalities including: dynamic/static stretching, mobility, total-body power strength, functional strength, cardio-respiratory, agility, tension + balance, coordination and reaction, calisthenics + cardio-endurance.
Sessions are fully customized, typically 1.5 hours in duration to include ample time for relevant collaboration and dialogue, warm-up, focused training, cool downs + challenges.
Clients have full access to their custom digital Training Folder + Documents for future use for Life.
2025 Rates*
$500 - 12 Sessions (6 week expiration)
$375 - 8 Sessions (5 week expiration )
$200 - 4 Sessions ( 5 week expiration )
$70 per single session
* No Refunds. 24 Hour notice required for qualified reschedules. Reschedules within 7 days not guaranteed. Student rates are discounted 20%. $5 additional charge per session for non-Anytime fitness members. Anytime Fitness memberships are discounted when training with Coach Juls (Please inquire).
Training available for teams and larger groups. Happy to coach + counsel. Please inquire.
"The purpose of life is to be defeated by greater and greater things.”
-Rainer Maria Rilke
Physical Holistic Fitness Training
We master the Bae-sics of Sound Movement (Before Anything Else) + Build. Powerful + Finessed is the mantra.
Momentum gets the job done. And moving well for life with minimal impediments is how we roll! Training sessions are functional, relevant to your lifestyle/sport, versatile, challenging + movement-based. They are designed with built-in assessments to ensure training is balanced + appropriate to your level, progressions to achieve + exceed goals, and new challenge practices to keep you mentally sharp while never plateauing.
Areas of training: Combinations of modalities including: dynamic/static stretching, mobility, total-body power strength, functional strength, cardio-respiratory, agility, tension + balance, coordination and reaction, calisthenics + cardio-endurance.
Sessions are fully customized, typically 1.5 hours in duration to include ample time for relevant collaboration and dialogue, warm-up, focused training, cool downs + challenges.
Clients have full access to their custom digital Training Folder + Documents for future use for Life.
2025 Rates*
$500 - 12 Sessions (6 week expiration)
$375 - 8 Sessions (5 week expiration )
$200 - 4 Sessions ( 5 week expiration )
$70 per single session
* No Refunds. 24 Hour notice required for qualified reschedules. Reschedules within 7 days not guaranteed. Student rates are discounted 20%. $5 additional charge per session for non-Anytime fitness members. Anytime Fitness memberships are discounted when training with Coach Juls (Please inquire).
Training available for teams and larger groups. Happy to coach + counsel. Please inquire.
"The purpose of life is to be defeated by greater and greater things.”
-Rainer Maria Rilke
Physical Holistic Fitness Training
We master the Bae-sics of Sound Movement (Before Anything Else) + Build. Powerful + Finessed is the mantra.
